Petronella's Podcast
Tips & tricks and interviews relating to health and Petronella's books, HBD The Human Being Diet and The HBD Cookbook, both are available at amazon.com and amazon.co.uk in paperback and kindle format.
https://www.amazon.com/Human-Being-Diet-blueprint-feasting-ebook/dp/B0CGY1Y9KK
https://www.amazon.com/HBD-Cookbook-Life-changing-recipes-long-term/dp/0008600783
Find Petronella on YouTube: https://www.youtube.com/@petronellathehumanbeingdiet
And on Instagram @petronellaravenshear
https://thehumanbeingdiet.com/
Petronella's Podcast
Postcards From Midlife - Nutrition special your midlife weight & eating dilemmas solved
Nutritionist Petronella Ravenshear’s ‘Human Being Diet’ is the eating plan everyone is talking about - she joins Lorraine and Trish to explain what it is and why it works, as well as the link between weight gain and menopause.
Plus: sensory destressing in a Botanical Bothy & nostalgic tales of water beds
Link to original broadcast
https://www.postcardsfrommidlife.com/
https://www.instagram.com/postcardsfrommidlife/
https://www.instagram.com/lorrainecandy/
https://www.instagram.com/trishoftheday/