Petronella's Podcast
Tips & tricks and interviews relating to health and Petronella's books, HBD The Human Being Diet and The HBD Cookbook, both are available at amazon.com and amazon.co.uk in paperback and kindle format.
https://www.amazon.com/Human-Being-Diet-blueprint-feasting-ebook/dp/B0CGY1Y9KK
https://www.amazon.com/HBD-Cookbook-Life-changing-recipes-long-term/dp/0008600783
Find Petronella on YouTube: https://www.youtube.com/@petronellathehumanbeingdiet
And on Instagram @petronellaravenshear
https://thehumanbeingdiet.com/
Petronella's Podcast
Get Lifted with Lisa Snowdon: Fasting is the Future
Is fasting the future? Well, I’ll let you decide after listening to this episode. Join me as I speak with Petronella Ravenshear, a top nutritionist and author of The Human Being Diet and Dr Will Cole, a Functional Medicine Practitioner from the US who counts Gwyneth Paltrow and Elle Macpherson as clients and who has also written three books, his most recent Intuitive Fasting which we discuss on this episode.
In this episode we discover the positive power that fasting can have on our immune systems and its overall health benefits, as well as uncovering why cheese really is SO addictive!
Link to original broadcast: https://shows.acast.com/get-lifted/episodes/fastingisthefuture
https://www.instagram.com/lisa_snowdon/